Hi, I’m Lee Clay and I have 6 years experience in the health and fitness industry.
I first completed my sport performance studies at Gateshead College before qualifying as a REPs Level 3 Personal Trainer.
Now a qualified GP referral instructor for the NHS I am able to support patients diagnosed with conditions such as mechanical back pain, diabetes, osteoporosis and other treatable conditions through varies coaching programmes when referred by their GP.
Starting out as a Personal Trainer I pursued my career at Pure Gym where I was based for 3 years. Across those 3 years I instructed multiple classes with 1,000’s of members in attendance, this enabled me to expand my client base and build on my reputation and experience.
Training regularly and Personal Training from the gym daily brought more recognition that generated a consistent client base over the years. This demand was met with punctual, high quality service to all clientele.
Moving into an established semi-private gym was the next venture. This move was with new and existing clients that came to a close within just 6 months due to gym closer.
I am now located across 2 sites. O’TOOLES – Byker, Newcastle // 3d health & fitness – Cardinal Hume, Gateshead. Welcoming 1 to1 and group training sessions.
While a fitness coach I am the Founder of Triple C meal prep service which has been running for 2 years.
The food service is based on providing quality nutrition to the people of the North East with a selection of health recipes. The meal plans are available in different portion sizes and amounts with each meal holding significant nutritional values per serving. Weekly meal plans delivered fresh x2 per week!
For enquires on Personal Training drop me a message!
Looking forward to it,
3D Health & Fitness
Old Durham Rd,
Contact – 0774 548 4222
Email – email@example.com