Robyn

During the time Robyn and I have been training together, I’ve seen her confidence grow around the gym. Looking more comfortable during sessions, and that really is great to see, because after all that’s part of what we want to achieve. ...

Chris

Chris had been going to gyms on and off for the past year or so, not really showing a great deal of interest or commitment towards his training. Although he knew it was important to improve on his fitness. Losing interest ...

Ryan and Steven

GROUP TRAINING AVALIABLE (Between 2-4 people) Here’s 2 and half minutes of a PT session, reckon you could last the full 60? Looking to get in shape this summer? Going on holiday? Enjoy training with a friend, colleague or family member? If group training ...

Chelsea

Chelsea is currently on a weight loss mission and she isn’t messing about. She is always giving her all during sessions and it’s paying off! Her determination and commitment has got her to the level of fitness she is at now.. not ...

David

David has been aiming to keep his body fat down, while becoming more toned and stronger. So we have been combining strength and muscular endurance training together. We train twice per week and we always try and keep the same days ...

Jack

Jack is a young fit lad who was once overweight a couple of year back and realised he needed to change his lifestyle up for the better. He started training in the gym and it become a more regular thing to ...

Donna

Donna is currently working hard to rebuild herself up from some major injuries which have taken place in her life, which have affected her daily routine, and still to date. We have been limited in ways with what we can do ...

Sam

So I’ve been working on a mini project lately creating case studies for clients. This is to help me monitor each individuals progress and to also let you see what actually goes on during a PT session regarding peoples abilities and ...

Khelda

Khelda is a hard-core gym goer who trains on a day to day basis, her work ethic is second to none and she is always prepared to take on whatever challenge is delivered to her on the day. We are currently working ...