You are here to get the stomach you’ve always wanted.. these core workouts will do just that! These routines are designed to target the obliques, lower, and upper part of the abs. Each abs pack contains 3 progressive core routines that can be done at your leisure.

Tone up your abs with these 3X 20-minute routines!

CORE WORKOUT – NONE EQUIPMENT NEEDED!
What’s included:
  • Descriptions
  • Sets & Reps
  • Rest periods
  • 3 progressive core routines per package
  • Images of how to perform each exercise
Beginner: Core Workout (Anywhere)
Beginner: Core Workout (Anywhere)
£2.49
Intermediate: Core Workout (Anywhere)
Intermediate: Core Workout (Anywhere)
£2.49
Advanced: Core Workout (Anywhere)
Advanced: Core Workout (Anywhere)
£2.49
CORE WORKOUT – GYM BASED EQUIPMENT!
What’s included:
  • Descriptions
  • Sets & Reps
  • Rest periods
  • 3 progressive core routines per package
  • Images of how to perform each exercise
Intermediate: Core Workout (Gym)
Intermediate: Core Workout (Gym)
£2.49
Advanced: Core Workout (Gym)
Advanced: Core Workout (Gym)
£2.49